Remove pads before icing

[skribs107]

I know it seems like a simple step, but if you take a hard blow to the elbow and need to ice your elbow...remove your arm pad before icing your elbow.

Someone at my dojang made this mistake yesterday. I don't want to name names.

 

[Gerry Seymour]

Sage advice.

 

[drop bear108]

Put your groin guard in before you tie your gloves on as well.

 

[skribs107]

Put your groin guard in before you tie your gloves on as well.

Ours go over.

 

[Tony Dismukes106]

Ours go over.

You put your groin guard over your gloves? Wow, TKD really does do things differently.

 

[Buka22]

And always take off your shoes before putting your socks on.

Unless it's, you know, a sock puppet thing.

 

[Gerry Seymour]

Put your groin guard in before you tie your gloves on as well.

Well, unless you're starting a new comedy show.

 

[Gerry Seymour]

You put your groin guard over your gloves? Wow, TKD really does do things differently.

I'm so glad I wasn't holding my last glass of Islay Scotch when I read that, Tony. That laugh qualifies as HIIT.