Remove pads before icing

skribs

Grandmaster
Joined
Nov 14, 2013
Messages
7,446
Reaction score
2,517
I know it seems like a simple step, but if you take a hard blow to the elbow and need to ice your elbow...remove your arm pad before icing your elbow.

Someone at my dojang made this mistake yesterday. I don't want to name names.
 

drop bear

Sr. Grandmaster
Joined
Feb 23, 2014
Messages
23,337
Reaction score
8,070
Put your groin guard in before you tie your gloves on as well.
 

Buka

Sr. Grandmaster
Staff member
MT Mentor
Joined
Jun 27, 2011
Messages
12,952
Reaction score
10,444
Location
Maui
And always take off your shoes before putting your socks on.

Unless it's, you know, a sock puppet thing.
 

Latest Discussions

Top