modern training vs classic training

[YOGAMAN]

which is more effective and causes less injury of course those factors will always be present , plus the times are diffrent ...

 

[Flying Crane]

plus the times are diffrent ...

how different are the times? and how do you feel that should affect training?

 

[Blindside]

Please define what you mean by "modern" and "classic."

 

[frank raud]

Please define what you mean by "modern" and "classic."

Please also include what training you are referring to. Helps the conversation go somewhere if we know the parameters of the discussion.