The Tàijíquán Classics: Translation and Commentary presents a practical translation and interpretation of several foundational Tàijíquán texts, including works attributed to Wáng Zōngyuè, Wǔ Yǔxiāng and Lǐ Yìyú. Rather than treating these writings as abstract philosophy alone, this work reads them as technical manuals for embodied martial practice, especially push-hands training. Particular attention is given to key concepts such as yin and yang, empty and full, sticking and following, qì, jìn, shén, dāntián, and the role of the waist, lumbar spine, and sacrum in generating whole-body power.
This translation and commentary is intended for Tàijíquán practitioners, martial artists, and readers interested in Chinese internal martial arts. Its purpose is twofold: first, to help students understand the foundations of Tàijíquán more clearly; and second, to show how Tàijí principles can be applied beyond Tàijíquán itself, as a broader method of movement, timing, balance, sensitivity, power generation, and embodied awareness.
Thoughts?
This translation and commentary is intended for Tàijíquán practitioners, martial artists, and readers interested in Chinese internal martial arts. Its purpose is twofold: first, to help students understand the foundations of Tàijíquán more clearly; and second, to show how Tàijí principles can be applied beyond Tàijíquán itself, as a broader method of movement, timing, balance, sensitivity, power generation, and embodied awareness.
Thoughts?
