Xue Sheng
All weight is underside
Exercising this morning, light, light weight, exercise bands actually, as a warmup.... muscles in the left side of my neck and left shoulder went into spasm..... Mrs Xue found out, gave me a lecture on how I should not do that exercise (front straight arm raise) and then...poked me in the neck and shoulder with needles.... in my house, pain means....you have being a pin cushion in your future.
Well, at least I can move my neck now and my shoulder doesn't hurt
Well, at least I can move my neck now and my shoulder doesn't hurt