Last Person #5

[Xue Sheng]

Exercising this morning, light, light weight, exercise bands actually, as a warmup.... muscles in the left side of my neck and left shoulder went into spasm..... Mrs Xue found out, gave me a lecture on how I should not do that exercise (front straight arm raise) and then...poked me in the neck and shoulder with needles.... in my house, pain means....you have being a pin cushion in your future.

Well, at least I can move my neck now and my shoulder doesn't hurt

 

[donald1]

Dont worry xue, some squat and deadlift followed by a 5 k run should make the pain go away!

 

[Xue Sheng]

Dont worry xue, some squat and deadlift followed by a 5 k run should make the pain go away!

Actually I think you have "pain going away" confused with being replaced by a greater pain, thereby making the original pain less noticeable

 

[Gerry Seymour]

Actually I think you have "pain going away" confused with being replaced by a greater pain, thereby making the original pain less noticeable

potayto, potahto

 

[Flatfish]

NC is still halfway closed from the snow.....I soooooooo hope I can send the kids back to school tomorrow......

 

[Gerry Seymour]

NC is still halfway closed from the snow.....I soooooooo hope I can send the kids back to school tomorrow......

Mostly back to normal around my area, Flatfish. Temperature got to mid-40's yesterday and stayed above freezing overnight. I'm sure some of the higher areas are still problematic (especially NE of Asheville), but roads are clear where we are.

 

[Xue Sheng]

potayto, potahto

Tomaytoe, Tomahtoe..or as a drunken friend of mine once called them, in the days of my misspent youth, Tommy-toe-moes

 

[wingchun100]

The last couple days in the Capital Region have been almost like spring.

 

[wingchun100]

I had an interview for a grade 13 job about an hour ago. Fingers crossed.

 

[Gerry Seymour]

The last couple days in the Capital Region have been almost like spring.

Temps here around Asheville, NC are near 70F today and tomorrow, just a few days after a near-record low of 8F.

 

[Xue Sheng]

 

[Steve]

I had an interview for a grade 13 job about an hour ago. Fingers crossed.

What kind of Job? And good luck.

 

[wingchun100]

Exercising this morning, light, light weight, exercise bands actually, as a warmup.... muscles in the left side of my neck and left shoulder went into spasm..... Mrs Xue found out, gave me a lecture on how I should not do that exercise (front straight arm raise) and then...poked me in the neck and shoulder with needles.... in my house, pain means....you have being a pin cushion in your future.

Well, at least I can move my neck now and my shoulder doesn't hurt

I have been back into the exercise routine myself. For the last month and a half, it has been 10 Minute Trainer (first 10 minutes per day, then 20). Next month is 22 Minutes Hard Corps, which looks to be a BEAST, but not as much of one as BODY Beast.

 

[wingchun100]

Also I could have sworn someone asked me what the job was.

Agency Program Aide.

 

[Gerry Seymour]

Also I could have sworn someone asked me what the job was.

Agency Program Aide.

Steve did (the other Steve - you're not talking to yourself...at least not on here).

 

[Xue Sheng]

Hmm I wonder what they are talking about
not sure
Oh wait it is the Agency Program Aide job that WingChun100 is talking about
Yeah that must be it
Thanks
No problem.....

Wait...... did I just type my internal conversation
Yes, yes you did
Damn

DENY EVERYTHING!!!

So, how is everybody doing today

Whew....that was a close one
Yup, you sure did a great job covering that one up
Yeah, I know

 

[wingchun100]

Hmm I wonder what they are talking about
not sure
Oh wait it is the Agency Program Aide job that WingChun100 is talking about
Yeah that must be it
Thanks
No problem.....

Wait...... did I just type my internal conversation
Yes, yes you did
Damn

DENY EVERYTHING!!!

So, how is everybody doing today

Whew....that was a close one
Yup, you sure did a great job covering that one up
Yeah, I know

No, I know you asked me via PM. But then it was asked on this thread also.

 

[Steve]

I don't know what's going on around here.

regarding the job, I don't really have a sense of what grade 13 means in the NYS structure, but if you want it, I hope you get it. What does an Agency Program Aide do? Sounds like a staff position. For someone who likes to write, that would be right up your alley.

 

[Xue Sheng]

I don't know what's going on around here.

regarding the job, I don't really have a sense of what grade 13 means in the NYS structure, but if you want it, I hope you get it. What does an Agency Program Aide do? Sounds like a staff position. For someone who likes to write, that would be right up your alley.

Think GS8 and GS9

 

[Brian R. VanCise]

It is raining in Vegas. Feels like the end of the world is upon us.