If you are not an instructor, what was the first thing you were taught?
Bow :asian:
As a student, the first thing I was taught was to Bow!
In Judo > Bow :asian:
In Taekwondo > Bow :asian:
In Aikido > Bow :asian:
In Karate > Bow :asian:
If you are an instructor, when new students join your class, what is the first thing you teach? Why that, and not something else?
As an instructor, the first thing I teach is to bow!
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The bow contains so much of the essence of Martial Art training yet to come for the new student.
1st:
Respect. Bow when entering the dojang. Respect the training hall as a place of learning. Bow when entering the training floor. Remember why you are there. Bow to the flags. Honor the history and tradition from where the knowledge comes, and show respect for those who shed their blood to defend freedom and justice. Bow to your teacher. Respect who they are, what they had to do to attain their knowledge and skill long before you even entered the dojang (long before many students were even born). Establish a teacher student relationship. The teacher teaches; the student learns. Understand that everything you need for your future training will come through this individual. Trust that fact, and everything will fall in place - - fail to have this trust, and you should find a different teacher.
2nd:
Courtesy: Bow when you work with a partner. Show signs of mutual respect, trust, and cooperation that you may help one another. Bow when you complete an exercise, form, partner drill, or a class. Express thanks to those who helped you, taught you, and shared the experience with you. Bow to your seniors for without their leadership, guidance, and example to follow, your path would be much more difficult. They have blazed the trail for you to learn, and make fewer mistakes which bog down the process.
3rd:
Humility and Introspection: A hammer pounds many times, over and over, to forge out a great tool or weapon. The bow, repeated many times, will help to forge a humble student. Glance at the floor, and watch your arrogance fall from your mind to the ground. Meditation is a method of introspection where the student should look inward, and seek spiritual enlightenment, and self improvement. A bow is the most brief slice of meditation - - a quick reminder of the path you are on, and the fact that others have walked it before you. Honor their memory by being humble in all your interactions with others.
CM D.J. Eisenhart :asian: