14 Kempo
Grandmaster
Well I need to go and get ready for the seminar. See you later.
See ya Brian ... have a great time!
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Well I need to go and get ready for the seminar. See you later.
Morning 14 kempo and how is California today?
It's early here in California, as well as overcast. I'm only about 10 miles from the Pacific, so the overcast often gets to me.
How be Texas?
Sunny and seventy today, at the school just got done working out. Now it is time for classes in twenty so I need to get ready for them. Talk Later PW.
Hello Drac, good morning ...
Morning Drac and how is the knee doing?
A little sore today..Colder weather and intense PT the last 3 days..
Trying to strengthen the muscles in the knee area to avoid corrective surgery?
Yep..They didn't think surgery was necessary at this point in time..As much as the words threaten to choke me, I need to get back to work..
... and then there was one ...Later...
... and then there was one ...
Morning 14..
A little sore today..Colder weather and intense PT the last 3 days..
Sorry to hear that Drac, I feel great no soreness.
I do not think so.
LOL ... I thought you were off to teach a class!!!
Morning all,
I just read the thread about Bob's re-setting of the rep system. What happened,(again)?
:xtrmshock
Who know it is a terrible thing some of us worked hard for those reps. A few people complain and that is it I guess. Wlkl I can do it again.