The Last Person.....

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Brian believe me I feel for all of you up there, but at the same time I envy you as well atleast you get some cold and snow maybe too much but atleast you have it

That is the upside of being up here and also the downside. I do not know what I would do without the full change of seasons. (it is very special)
 
Hi Brian, Terry.

Not too much is new Terry. Just trying to stay warm! :)
 
Im wide awake this morning. I got a good workout in and its cold as hell so those two go together to make alert. I have a Finite Test this morning so I need to be awake.

B

Well get a little caffeine going and you will do great!
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(just a little though)
 
So Jeff what is the game plan for today? Still car shopping?
We have to get a new one at the end of the month as well.
Something probably like a Jetta as the wife loves her current
one.
 
One thing of interest here is that the day I pick up my new car my sister is coming over from Akron to drop her little Jack Russel terrier off with me and the missus. She is working a lot and doens't want the dog to be neglected. I've always said if I wan'ted a small dog it would have to be just like hers, and I guess it's happening now!
 
So Jeff what is the game plan for today? Still car shopping?
We have to get a new one at the end of the month as well.
Something probably like a Jetta as the wife loves her current
one.
I already ordered mine, as they didn't have exactly what I wanted on the lot. A Subaru WRX STI. 0-60 in under four seconds sounds like a lotta fun!
 
One thing of interest here is that the day I pick up my new car my sister is coming over from Akron to drop her little Jack Russel terrier off with me and the missus. She is working a lot and doens't want the dog to be neglected. I've always said if I wan'ted a small dog it would have to be just like hers, and I guess it's happening now!


Yes those are really nice and well behaved dogs
 
I take creatine before I work out so no caffine for at least 5 more hours. But a protien bar, some fruit and water on the other hand now that will get you moving.

B

Yep definately no caffeine if you are taking creatine. You definately do not want ot dehydrate and have other issues.
 
I take creatine before I work out so no caffine for at least 5 more hours. But a protien bar, some fruit and water on the other hand now that will get you moving.

B


Does the creatrine help you alot, just wondering
 
Does the creatrine help you alot, just wondering

Terry when I used creatine for one brief stint (long time ago) I put on 10 lbs of muscle in a very short time. (two months) So in my opinion creatine works really well but the down side is that it can be hard on the body.
 
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