The Last Person Thread - 3.0

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Spicey sausage and wild rice for dinner, homemade of course by my wonderful son's. On a side note my training has been very productive for the last six months down 108 lbs. so far with another 50-70 to go. I do believ by next summer i will be around 165 lbs. that would be the same weight when I got narried twenty three years ago. Man what a journey over the last six years of medical and total weight problems. Seeing a phyc. has been very productive for me, should have listen years ago.
 
Things for dinner I can't pronounce...it was all Chinese...literally :D and not from a restaurant...this was the stuff I get at home
 
Steak, butternut squash and corn on the cob. A friend brought us chocolate cupcakes for sampling and I mixed muscato with mango juice, dash of rum and a squeeze of lime. Yummy.

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Yes, it is Monday. New Month, new week. Let's hit it hard......................
 
I am not a big coffee drinker but ever since I was diagnosedwith Pleurisy last Friday all I want is coffee

I must go now to get some COFFEE :caffeine:

 
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