- Thread Starter
- #61
i rarely have any of my students hit or punch there air other then forms, i do have them do it just not a lot cause i personally see some value for work on technique but not that much cause you can work on your technique well hitting a bag to so i dont do alot of stuff in the air except the forms.2. They like to hit stuff as opposed to just kicking/ punching/ blocking air. Have some good shields / targets for this.