SahBumNimRush
Master of Arts
I have had a Dojang for 2 years now, and I will openly admit my participation in class has plummeted. Last night, one of my instructors held a black belt instructors class. All we did were forms (hyungs/kata/poomse) for 2 1/2 hours. Very little talking, just a hard workout.
I exercise 6 days a week, so I'm not "out of shape," but I feel like I was hit by a mack truck this morning! Obviously I was aggressively using muscles I had not used to this degree in a while.
I'm going to have to start participating more in my own classes. Especially if I am going to be testing for 6th dan next year!
How do you all as school owners, keep your training up to par? I've always worked out on my own since opening the school, but last night made abundantly clear that I was not pushing myself hard enough in my private training.. .
I exercise 6 days a week, so I'm not "out of shape," but I feel like I was hit by a mack truck this morning! Obviously I was aggressively using muscles I had not used to this degree in a while.
I'm going to have to start participating more in my own classes. Especially if I am going to be testing for 6th dan next year!
How do you all as school owners, keep your training up to par? I've always worked out on my own since opening the school, but last night made abundantly clear that I was not pushing myself hard enough in my private training.. .