Punching Drills - Wushu (White Sash)
In this short video, I do a few punching drills. I try to focus on throwing my punches as accurate as I can, then snap my punching hand back to guard as fast as I can.
I also throw "Reverse" punches in this drill as well. Some of you may know what a reverse punch is, some of you may not. It throw correctly, they can reach spaces traditional punches can't, and at a faster rate.
My style of Kung Fu that I study is Wushu.
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