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gman

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I would check out some local places. The more frequently you can go the better your training should be. Also do some research. I checked out the American Kenpo Studio I go to along with looking up as much as possible on the net and through books, still do. Now I have started Pentjak Silat Serak training to widen my knowledge base (and have fun). Don't worry too much about your physical conditiioning. That will come with the training.
 

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