- May 2, 2020
- Reaction score
I'm pretty sure the latest I read is that even standing for 5m every 30 is enough to kickstart your metabolism and reduce risks.I tried using a standing desk for a while, but I'd have to have one that converts. I can't stand for long periods (my knees and back get achy). I'd love to put the money into a really nice convertible desk.
The hard part is realizing how much time you've been planted.