- May 2, 2020
- Reaction score
By far, the best cardio I've experienced was from wrestlers. I'm talking about the ground game, they just don't get tired, at least the ones I've encountered.
In stand up, at least stand up where you're allowed to hit, I've found it different. Good shots can really screw up the breathing patterns of anyone, even wrestlers. (Thank, God) But then, that's not really their game.