- Dec 7, 2015
- Reaction score
That's a good point. If power doesn't matter, then height (and mobility) are the key factors.
Yeah I experienced this first hand when I have to point spar against guys that I more than double their weight. I am not allowed to grapple or use a lot of force so they generally do better at that than I do.
I hate point sparring but we do it for a tournament coming up. When we do kumite though then the odds are more in my favor and I have to hold back more.
I think point sparring is better cardio as I have lost about 8 pounds.