Health Tips for the Martial Artist

Prepare the mind and the body.
OULobo
Malenoma
Replies
5
Views
1K
OULobo
OULobo
hardheadjarhead
Fast Food Calorie Charts
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4
Views
1K
jfarnsworth
jfarnsworth
D
On the wagon.. and off.. and on again...
Replies
5
Views
1K
Lisa
Lisa
TallAdam85
Dark Blood
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4
Views
1K
Enson
E
Lisa
Elyptical machines
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4
Views
2K
Lisa
Lisa
jfarnsworth
Calf Muscles
Replies
18
Views
3K
punisher73
punisher73
jfarnsworth
Back Workouts
Replies
9
Views
1K
Trent
T
jfarnsworth
Triceps
2
Replies
22
Views
3K
jfarnsworth
jfarnsworth
D
Anyone had a broken rib?
Replies
3
Views
2K
drunken mistress
D
T
What's going on with my leg?
Replies
15
Views
3K
Tae Kwon Doughboy
T
A
advice on groin pull
Replies
7
Views
4K
Robert Carver
Robert Carver
G
ginger - heals injurys fast
Replies
5
Views
1K
Zepp
Zepp
H
strength
Replies
15
Views
1K
The Kai
The Kai
I
Kicking height
Replies
11
Views
2K
Genin Andrew
G
I
Feet too soft!
Replies
5
Views
2K
MA-Caver
MA-Caver
Brother John
Anyone Else on the Atkin's Diet???????
2 3
Replies
45
Views
5K
Tae Kwon Doughboy
T
F
Alcohol and the Arts
2
Replies
30
Views
3K
shesulsa
shesulsa
C
Working through a migrane.
Replies
15
Views
2K
Sarah
Sarah
Nightingale
TrimSpa
Replies
11
Views
1K
Feisty Mouse
Feisty Mouse
Shodan
Big Toe Injury!!
Replies
5
Views
13K
OC Kid
O
A
The Navy seal and Army Special Forces workout
Replies
17
Views
6K
RRouuselot
RRouuselot
Ping898
Knee Braces
Replies
10
Views
3K
ParrotheadTPA
P
theletch1
Rice Crispies
Replies
13
Views
1K
jfarnsworth
jfarnsworth
pete
Fingertip Pushups
Replies
3
Views
1K
lhommedieu
lhommedieu
L
anyone else here run in the morning?
Replies
17
Views
2K
Storm
S
Aikikitty
Anyone use one of those infomercial machines?
Replies
11
Views
1K
TigerWoman
TigerWoman
MA-Caver
How much do YOU burn?
Replies
2
Views
1K
TigerWoman
TigerWoman
S
Wrist strain/sprain?
Replies
10
Views
4K
Storm
S
J
sweating hands and feet
Replies
5
Views
6K
arnisador
A
T
health issue
Replies
5
Views
2K
Kembudo-Kai Kempoka
Kembudo-Kai Kempoka
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