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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Why Workout Pain Is Good Train to tolerate pain and you'll become a better athlete.
Big Don
Apr 28, 2013
Replies
0
Views
1K
Apr 28, 2013
Big Don
metabolic conditioning AKA metcon
Tgace
Apr 6, 2013
Replies
1
Views
27K
Apr 6, 2013
Tgace
woke up OW my neck
Big Don
Apr 6, 2013
2
Replies
30
Views
5K
Apr 7, 2013
shesulsa
P
Knees cracking Why?
python3d
Apr 5, 2013
2
Replies
21
Views
5K
Apr 8, 2013
python3d
P
Vegan musclebuilding? Is it possible?
FrontKick-Jab-Punch
Mar 19, 2013
2
3
4
Replies
78
Views
14K
Mar 27, 2013
Steve
S
Rebuild What Was Lost
stonewall1350
Mar 15, 2013
Replies
0
Views
949
Mar 15, 2013
stonewall1350
S
Pull Up Alternatives?
First Action
Jan 28, 2013
Replies
13
Views
3K
Feb 8, 2014
MBpractices
Hydration and Breathing
First Action
Jan 27, 2013
Replies
2
Views
1K
Jan 28, 2013
First Action
So, I shaved my head
Big Don
Jan 21, 2013
Replies
18
Views
3K
Oct 14, 2013
Kung Fu Wang
S
What to do in gym to get same training as calisthenic
SacredCoconut
Jan 20, 2013
Replies
0
Views
998
Jan 20, 2013
SacredCoconut
S
O
Gaining muscle mass
O'Malley
Jan 16, 2013
Replies
14
Views
3K
Mar 6, 2014
wingchun100
G
BBK Tip of the week!
Gabriel Binette
Jan 11, 2013
Replies
0
Views
1K
Jan 11, 2013
Gabriel Binette
G
DDP Yoga
Bob Hubbard
Jan 8, 2013
2
3
Replies
57
Views
11K
Apr 12, 2014
Xue Sheng
Training Regime...
tkizzle05
Dec 30, 2012
Replies
2
Views
1K
Dec 30, 2012
tkizzle05
S
Daily stretching routine
SacredCoconut
Dec 22, 2012
Replies
8
Views
4K
Feb 1, 2013
MilkManX
S
Questions about different weightless trainings.
SacredCoconut
Dec 15, 2012
Replies
4
Views
1K
Dec 16, 2012
yak sao
Y
Punching Bag: How to hang in basement.
MikeBielat
Dec 8, 2012
Replies
10
Views
24K
Jan 6, 2013
MikeBielat
M
Can you condition your toes?
malteaser14
Nov 28, 2012
Replies
7
Views
1K
Dec 8, 2012
MikeBielat
I
My question.
Isebell
Nov 22, 2012
Replies
18
Views
4K
Dec 13, 2012
PoolMan
M
Painful feet :( Any ideas?
malteaser14
Nov 16, 2012
Replies
18
Views
3K
Nov 17, 2012
malteaser14
M
TRX suspension training?
Carol
Oct 23, 2012
Replies
2
Views
1K
Oct 23, 2012
Carol
W
Slimkicker.com
WCman1976
Sep 25, 2012
Replies
6
Views
2K
Sep 27, 2012
The Last Legionary
My weightloss & bittersweet loose skin.
GetOntheGoodFoot
Sep 21, 2012
Replies
6
Views
2K
Dec 8, 2012
arnisador
A
Ayone ever hear of the "Bulgarian Bag"?
Tgace
Sep 17, 2012
Replies
9
Views
2K
Dec 9, 2012
PoolMan
kefir and type 2 diabetes
seasoned
Aug 7, 2012
Replies
2
Views
2K
Aug 7, 2012
seasoned
B
front thrust kick injury, opinons appreciated
brownie710
Jul 30, 2012
Replies
17
Views
3K
Dec 9, 2012
Touch Of Death
A
Staying fit on vacation
AlwaysDreaming
Jul 20, 2012
Replies
6
Views
2K
Jul 20, 2012
Dirty Dog
S
Work Out Help!
stonewall1350
Jul 14, 2012
Replies
2
Views
1K
Jul 25, 2012
brownie710
B
Toxic Jock behavior???
punisher73
Jun 21, 2012
Replies
7
Views
2K
Dec 9, 2012
Tez3
Have you used this product?
Master Dan
Jun 17, 2012
Replies
3
Views
2K
Jun 19, 2012
Master Dan
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