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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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P
Knee injury's
pineapple head
Jun 25, 2002
Replies
10
Views
1K
Feb 23, 2003
cali_tkdbruin
T
stretching:rights and wrongs
theneuhauser
Jul 5, 2002
2
Replies
32
Views
3K
Jan 11, 2003
yin_yang75
Y
C
foot injury
cfr
Jul 11, 2002
Replies
2
Views
1K
Apr 6, 2003
lhommedieu
R
*Extremely* inflexible in Legs, looking for tips...
Ravensign
Jul 16, 2002
Replies
3
Views
8K
Jul 16, 2002
sweeper
S
D
That bodybuilding trick.....
DJDragon
Jul 19, 2002
Replies
9
Views
1K
Oct 24, 2002
Nyoongar
N
T
increasing your vert
ThEfEaRlEsSdEiTyFiGhTeR
Jul 19, 2002
Replies
4
Views
2K
May 4, 2012
Ceicei
T
Strong and Small
ThEfEaRlEsSdEiTyFiGhTeR
Jul 22, 2002
Replies
12
Views
1K
Nov 30, 2002
Elfan
E
B
Weightlifting Books
bscastro
Jul 23, 2002
Replies
4
Views
1K
Jul 30, 2002
bscastro
B
D
What kind of shape are you in?
Deathtrap101
Jul 31, 2002
3
4
5
Replies
83
Views
7K
Jan 15, 2003
Cliarlaoch
C
W
Tiger Balm!
Wertle
Aug 5, 2002
Replies
2
Views
1K
Jan 11, 2003
yin_yang75
Y
D
:)
DJDragon
Aug 6, 2002
Replies
2
Views
1K
Oct 10, 2002
lvwhitebir
L
N
after rest martial arts program
nobleman
Aug 9, 2002
Replies
4
Views
1K
Aug 18, 2002
sweeper
S
A
What exercises do you recommend? (also, question about sit-ups)
Amanda Sedai
Aug 9, 2002
2
Replies
21
Views
3K
Jan 17, 2003
Kiz Bell
K
T
eastern medicine
theneuhauser
Aug 16, 2002
2
Replies
31
Views
3K
Dec 5, 2003
arnisador
A
H
Ginastica Natural
Hansson
Aug 18, 2002
Replies
4
Views
2K
Aug 19, 2002
Hansson
H
J
Ephedra Debate - Was Re: Creatine, to take or not to take
J-kid
Aug 21, 2002
7
8
9
Replies
170
Views
20K
Jan 19, 2003
Bob Hubbard
Creatine, to take or not to take
Bob Hubbard
Aug 21, 2002
2
Replies
38
Views
5K
Jan 18, 2003
Kenpomachine
K
Tcm?
Bob Hubbard
Aug 23, 2002
Replies
11
Views
2K
Nov 6, 2002
lhommedieu
D
finger pushups and knife hand
Deathtrap101
Aug 27, 2002
Replies
13
Views
4K
Oct 5, 2002
theneuhauser
T
K
Oooooh, Me Aching Knees.
KenpoGirl
Aug 28, 2002
2
Replies
21
Views
3K
Feb 23, 2003
Old Warrior
O
G
Wrist wraps...
GouRonin
Sep 4, 2002
Replies
8
Views
1K
Sep 6, 2002
GouRonin
G
A
advice on groin pull
authoreyes
Sep 13, 2002
Replies
7
Views
3K
Aug 3, 2004
Robert Carver
R
hindu squat?
Richard S.
Sep 20, 2002
2
Replies
23
Views
3K
Jun 4, 2003
Lyfeenz
L
P
Resistance Band Training for Martial Arts (Budo Sensei Review)
Phil Elmore
Sep 22, 2002
Replies
1
Views
1K
Apr 5, 2003
arnisador
A
Ab Work
jkn75
Oct 3, 2002
Replies
4
Views
1K
Oct 5, 2002
Abbax8
A
N
martial arts training program
nobleman
Oct 8, 2002
Replies
9
Views
2K
Oct 17, 2002
nobleman
N
M
abs workouts and spine/the back
muayThaiPerson
Oct 10, 2002
Replies
19
Views
2K
Oct 14, 2002
redfive
R
T
old farts
theneuhauser
Oct 20, 2002
Replies
18
Views
2K
Dec 19, 2002
JDenz
J
ACL tears
Brother John
Oct 28, 2002
Replies
15
Views
2K
Dec 25, 2006
CanuckMA
C
K
Wrist injuries
Koga-Shinobi
Oct 30, 2002
Replies
13
Views
4K
Nov 22, 2002
Yari
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