I have noticed that with my crescent kicks, when I go up on toes with my planted foot the kick is harder, higher, and more comfortable.
Is this good technique though? I am wary of the path of least resistance as it may be fostering a bad habit.....or have I stumbled upon a good technique?
Is this good technique though? I am wary of the path of least resistance as it may be fostering a bad habit.....or have I stumbled upon a good technique?