Official broken big toe.... advice?

KEritano

Yellow Belt
Joined
Jul 3, 2007
Messages
42
Reaction score
0
Location
Midwest, United States
Give the toe time to heal properly. Odds are you'll end up with Arthritis and less flexibility in that joint. I have broken both big toes during training and I broke the one next to it during my last Black Belt test. My partner heard the "crunch", thought I broke it, but I didn't react so he didn't give it another thought. He found out the next day he was right.

If you train on the foot, you'll probably favor it and put un-due stress on your other joints; knee, hips and back, thereby risking additional pain and suffering.

This would be a great time to concentrate on flexibility, upper body conditioning, theory and book work.
 

Latest Discussions

Top