The Last Person.....

[terryl965]

Morning to all my post whoring friends of the LPT​

 

[KempoGuy06]

Morning to all my post whoring friends of the LPT​

morning Terry, how are you?

B

 

[terryl965]

Doing fine, just have alot of work today with new place. How are you.

 

[KempoGuy06]

Doing fine, just have alot of work today with new place. How are you.

pretty good, havent slept well the last two nights, that and the problem with my leg is really iritating. hopefully at sparring I wear myself down enough that ill sleep good.

hows the diet coming?

B

 

[terryl965]

pretty good, havent slept well the last two nights, that and the problem with my leg is really iritating. hopefully at sparring I wear myself down enough that ill sleep good.

hows the diet coming?

B

Slow but steady. I'm keeping with the same program and hopefully I'll loose this 90 lbs by the end of the year.

 

[KempoGuy06]

Slow but steady. I'm keeping with the same program and hopefully I'll loose this 90 lbs by the end of the year.

should do what Im doing now. I went out a bought a scale that gives you a body fat %. I use it instead of a regular scale because even if I dont lose lbs, if my BF% drops Im still making progress. Total weight is not the issue with me any more, it used to be, but now im just concered about getting rid of the fat. It is a lot easier to keep track of and you see results more often you you stay optimistic. Im sure you know how it feels to eat right and workout then look down at a scale after two weeks and not notice a change, with the BF% on the scale you will not the change.

B

 

[14 Kempo]

Good morning all you post-whoring dudes and dudettes of LPTLand ... I'm about to take off for a workout ... what's up with you?

 

[14 Kempo]

I'm outta here ... catch you a bit later ... have fun!

 

[KempoGuy06]

Good morning all you post-whoring dudes and dudettes of LPTLand ... I'm about to take off for a workout ... what's up with you?

morning 14K, hows life on the west coast?

B

 

[KempoGuy06]

I'm outta here ... catch you a bit later ... have fun!

later 14K

B

 

[KempoGuy06]

Im posting because as of this post Im now at 4000 posts WOO HOO!!!

B

 

[JBrainard]

Congrats on 4k man.

 

[KempoGuy06]

Congrats on 4k man.

thanks, being a PW isnt easy

How are you JB?

B

 

[JBrainard]

How are you JB?

Good. Class was fun last night. Learned a lot of new techniques to practice. I know that perfecting the basics is the most important part of MA, but learning new stuff is always exciting.
How 'bout you?

 

[KempoGuy06]

Good. Class was fun last night. Learned a lot of new techniques to practice. I know that perfecting the basics is the most important part of MA, but learning new stuff is always exciting.
How 'bout you?

get to go back to sparring tonight, start my second job tomorrow and my friend and I found a house to buy, so its been a good week so far

B

 

[JBrainard]

get to go back to sparring tonight, start my second job tomorrow and my friend and I found a house to buy, so its been a good week so far

B

Buying a house? Good for you. Realestate is one thing that never depreciates (over the long run).

 

[KempoGuy06]

Buying a house? Good for you. Realestate is one thing that never depreciates (over the long run).

or guns

B

 

[JBrainard]

or guns

B

I can't tell if you're joking or serious. I'm not a gun person...
I can see myself collecting knives when I have some extra money. So, in about 5-6 years. Ah, life...

 

[JBrainard]

My computer's acting goofy. I'm going to reboot...

 

[KempoGuy06]

I can't tell if you're joking or serious. I'm not a gun person...
I can see myself collecting knives when I have some extra money. So, in about 5-6 years. Ah, life...

oh im serious, guns are one of the few things in the world that appreciate in value as they get older

B