Me too but no food diet, I have big plans to get back into shape for me myself and family. The doc. say I can resume my full workout.
The Last Person.....
- Thread starter Bob Hubbard
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Me too but no food diet, I have big plans to get back into shape for me myself and family. The doc. say I can resume my full workout.
14 Kempo
Grandmaster
<puffin up the chest>
Man you have a chest, maybe in a couple of months my flab will turn back to muscle.
14 Kempo
Grandmaster
Yeah, I have one ... not sure what the ratio is of muscle to fat though.
SEPERFI4LIFE
White Belt
hello ever one im new my name is steve
to all of you, I will own this thread!
SEPERFI4LIFE
White Belt
hello im new here im steve hello every one
14 Kempo
Grandmaster
Hello Steve, nice to see you ... did you post in the "Meet and Greet" thread? That is the normal location for that bigtime hello ... you'll find you get a pretty good response there.
14 Kempo
Grandmaster
Thanks Terry ... I will ...
Act like this is your house, you stay here enough for you to be paying taxes.
14 Kempo
Grandmaster
I'm not actually homesteading here ... just popping in here and there
14 Kempo
Grandmaster
Oh I see, I always get those confuse.
That's common ... confusion that is.
bydand
Senior Master
If this isn't the pot calling the kettle black NOTHING is. :lfao:
Good evening everybody, how is the evening treating you?
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