Good morning LPTers ... hope you all slept well.
Yes, I had a good sleep time, but now I'm sore in my right trapezius, and I don't know why! Not bad, though.
There are normally three evening classes at the dojang --> first one is only little kids, that leaves two. Second one, I can get there JUST on time (which sucks, because I can't get warmed up as much as I wish to). Third is best, but on Friday its not scheduled.
I'll have to take the second class tonight, and just try not to pull anything until I get warmed up and into the stretch.
Tomorrow --> Saturday --> I go to meet the American Kenpo teacher. I know him, we used to train together with a well respected, high ranking American Kenpo teacher.
I can see that I will have to also listen to religious discussion or something, too, which does not suit me, but I have no choice. He is the only American Kenpo teacher who gives classes instead of private lessons:
http://kenpokarateforchrist.blogspot.com/
I just hope that its good kenpo without a lot of extra "talk" having nothing to do with the Kenpo! We shall see...
