The Last Person.....

[Drac]

Morning 14....

 

[KempoGuy06]

Morning 14....

ditto on that

B

 

[KempoGuy06]

Im sore as hell from my workout. The workout was so intense that I didnt feel the pain until 2 days later. Anyone ever have one of those.

B

 

[14 Kempo]

Hello ... how are things east of the Rockies?

 

[Drac]

At least it stopped raining and the Sun is attempting to shine..Taking a coffee break..So how's by you KG06???

 

[KempoGuy06]

At least it stopped raining and the Sun is attempting to shine..Taking a coffee break..So how's by you KG06???

its great here. I had to use my heat this morning. The high is 75 this weekend and Im heading to Lexington for the Govenor's Cup.

How about you all?

B

 

[Drac]

its great here. I had to use my heat this morning. The high is 75 this weekend and Im heading to Lexington for the Govenor's Cup.

How about you all?

B

Was cold here last night too..Gonna have to fire up the furnace soon...I'll catch you guys later , break over...

 

[KempoGuy06]

Was cold here last night too..Gonna have to fire up the furnace soon...I'll catch you guys later , break over...

Later Drac! Have a good day!

How are you 14K?

B

 

[14 Kempo]

Later Drac! Have a good day!

How are you 14K?

B

Doing good, got a little kink in my neck however, gonna make class a bit toughter tonight. Weather out here has been in the low 80s.

 

[KempoGuy06]

yea, ive got some soreness (is that a real word) in lats, chest and tri's from doing about almost 200 push-ups on tuesday not to mention all the other stuff we did in the workout

B

 

[14 Kempo]

yea, ive got some soreness (is that a real word) in lats, chest and tri's from doing about almost 200 push-ups on tuesday not to mention all the other stuff we did in the workout

B

I was having issues looking to the right yesterday, and had to skip on some slap out drills. Just trying not to aggravate it further. This getting older stuff really sux ... LOL ... I was a year older the other day to coincide with the pain in the neck.

 

[KempoGuy06]

I was having issues looking to the right yesterday, and had to skip on some slap out drills. Just trying not to aggravate it further. This getting older stuff really sux ... LOL ... I was a year older the other day to coincide with the pain in the neck.

wait your b-day was the other day?

B

 

[14 Kempo]

wait your b-day was the other day?

B

Yep, certainly was ... some of the persons that I work out with took me to a very good Italian dinner.

 

[KempoGuy06]

Yep, certainly was ... some of the persons that I work out with took me to a very good Italian dinner.

well happy belated birthday. Id sing but cant plus you wonldnt hear me.

Im only 22 but I do see some of the signs that im getting older

B

 

[14 Kempo]

well happy belated birthday. Id sing but cant plus you wonldnt hear me.

Im only 22 but I do see some of the signs that im getting older

B

Just a kid ... 48 here ... I almost can't remember 22 ... LOL ... I've been working for the same compan for 26 years, if that puts anything in perspective.

 

[KempoGuy06]

Just a kid ... 48 here ... I almost can't remember 22 ... LOL ... I've been working for the same compan for 26 years, if that puts anything in perspective.

yea im still young, but im in no hurry. I remember in grade school wanting to be older, so i could have more resposibilities, now looking back...I was stupid responsibilities suck. I wish that I was 7 again and the only thing I had to worry about was getting up early enough to watch saturday morning cartoons...LOL

B

 

[14 Kempo]

yea im still young, but im in no hurry. I remember in grade school wanting to be older, so i could have more resposibilities, now looking back...I was stupid responsibilities suck. I wish that I was 7 again and the only thing I had to worry about was getting up early enough to watch saturday morning cartoons...LOL

B

Ahh, see it's true, getting wiser in your older age ... LOL

 

[KempoGuy06]

LOL...Well im out for a while. Need to get some work done. Be back after lunch

B

 

[14 Kempo]

LOL...Well im out for a while. Need to get some work done. Be back after lunch

B

Catch you later, have a good day.

 

[Drac]

LUNCHTIME...A slice of cheese pizza and an ice tea ( unsweetened )...