Dudes!
Arni!!!!
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Dudes!
I'm doing good...Went to the Dr for a check up and everything is great, he cannot believe that I'm in such good health for someone who smokes..When I explained the workouts I put myself through he understood,. sort of..
Wouldn't it be cool if more doctors actually were involved in something like martial arts? Coming to them with all the bruises and injuries wouldn't raise their eyebrows.
My first and favorite MD was Korean and both his sons had Dan rankings and I think he did too although he never admitted it..My brother saw him work his "butterfly" knife once and his jaw hit the floor...
Do you still see that MD?
No, he retired very suddenly..I believe it was dementia..I spoke to him on the phone a few years ago when seeking my medical records and I cannot recall feeling so sad, it was like talking to a stranger...
Good Night Ceicei..
Good Evening Terry...
Great evening cannot stay long I have to read a bedtime story to the kiddies but I will be back before bed.
How is the Prince of Darkness and fellow DarkLord?
Doing good..This self imposed diet is not fun..
Doing good..This self imposed diet is not fun..
Shall we get a pizza then, dude?
Shall we get a pizza then, dude?
Tell me about it but I have lost 18 lbs and still going, I hope to be at 220 by the meet and greet.
How much are you trying to loose?
You Sir are evil....
No goal..I'm going to stick wit the diet and excercise routine until August..