The Last Person.....

[Drac]

I had 3 eggs over easy and Rye Toast ( dry)..I took my Hydroxycut at the end of Roll Call so by the time I ate my metabolism was up and running...

 

[Brian R. VanCise]

Yes I have lost twenty seven pounds so far, it is all good right now I really do not have those hunger pains anymore guess my stomach shank some and my body finally got use to not eating as much

Congratulations Terry keep at it!

 

[Drac]

Yes I have lost twenty seven pounds so far, it is all good right now I really do not have those hunger pains anymore guess my stomach shank some and my body finally got use to not eating as much

It's working the late shift that are MY ENEMY...However I have been getting up early and doing a half hour workout....Crunches and lifting..

 

[terryl965]

Congratulations Terry keep at it!

Thanks Brian I will meet my goal before senior national next year

 

[terryl965]

I had 3 eggs over easy and Rye Toast ( dry)..I took my Hydroxycut at the end of Roll Call so by the time I ate my metabolism was up and running...

Yea you helped witht hat hydroxicut it works very well

 

[terryl965]

It's working the late shift that are MY ENEMY...However I have been getting up early and doing a half hour workout....Crunches and lifting..

Yea cardio always works best

 

[Drac]

Thanks Brian I will meet my goal before senior national next year

You will be awesome..Me I'm trying drop 20lbs by April before I attend that seminar in Denver...Gotta go, catch ya all later...

 

[terryl965]

You will be awesome..Me I'm trying drop 20lbs by April before I attend that seminar in Denver...Gotta go, catch ya all later...

Take care Drac and you will be fantastic before Denver

 

[arnisador]

Meeting with the college president today about my committee...no heavy schedule, but I'll still feel better when it's over.

 

[terryl965]

Meeting with the college president today about my committee...no heavy schedule, but I'll still feel better when it's over.

Good luck on your meeting hope everything goes in your favor

 

[bydand]

Wow, just took a call from a buddy of mine who is the graphic artist for a small print/ embrodery shop. I talked to him this morning about 9:00 about doing a few Duffle bags with our schools logo on the end for the pro-shop area, just an idea I had that might be a way for us students to show off our pride in the school. He just called and is finishing up the last one right now. They have been so busy he has been going crazy, but managed to squeeze this small (12 bags) job in today. Best part, the embrodered logo is only $4.00 a pop. Man it's nice having friends in the industry.

 

[terryl965]

Wow, just took a call from a buddy of mine who is the graphic artist for a small print/ embrodery shop. I talked to him this morning about 9:00 about doing a few Duffle bags with our schools logo on the end for the pro-shop area, just an idea I had that might be a way for us students to show off our pride in the school. He just called and is finishing up the last one right now. They have been so busy he has been going crazy, but managed to squeeze this small (12 bags) job in today. Best part, the embrodered logo is only $4.00 a pop. Man it's nice having friends in the industry.

Yes it is and how are you scott

 

[bydand]

Well gotta go pick up my bags, and drop one of the Ruffians off to Pre-school. Talk to you all later. Have a great day everybody!

 

[terryl965]

Well gotta go pick up my bags, and drop one of the Ruffians off to Pre-school. Talk to you all later. Have a great day everybody!

see you later

 

[terryl965]

well I gotta run as well talk to everyone later slow day around here

 

[bydand]

Yes it is and how are you scott

Doing great this morning Terry, thanks for asking. How is your day so far? Great I hope! Have to get the Ruffian dressed so have to take off for now. Later MT!

 

[arnisador]

Later, dude!

 

[Drac]

Good Afternoon All...

 

[Drac]

Since no one seems to be about I better split and get back on patrol...Later

 

[terryl965]

Since no one seems to be about I better split and get back on patrol...Later

Yea try and do some work OK