Zepp
Master of Arts
- Joined
- Jan 16, 2003
- Messages
- 1,561
- Reaction score
- 22
Palm attacks are one of those techniques that I just can't seem to improve. Anyone got some advice as to how it should be done?
I'm interested in the nitty gritty details: how you practice the palm strike, and how you use it, for sparring, self-defense, or even board breaks.
If you like, feel free to also discuss when you would use one or why.
I'm interested in the nitty gritty details: how you practice the palm strike, and how you use it, for sparring, self-defense, or even board breaks.
If you like, feel free to also discuss when you would use one or why.