Shaolinwind
2nd Black Belt
Good morning! I have a question. In between kung fu, tai chi, and my own practice I basically get in about 2 - 3.5 hours a day, 7 days a week. I'm usually never that sore (except the occasional brush burn) and I am having LOTS of fun. Should I force myself to take a day off, cut down on personal practice and keep going to the classes, or can I safely continue as I am?
%think%
ps.. I just realized I asked something similar about 8 months ago, though the situation is different now so I figured it's ok to leave this up.
%think%
ps.. I just realized I asked something similar about 8 months ago, though the situation is different now so I figured it's ok to leave this up.