FunkyDemon
White Belt
In my class last night my Sifu was recommending that I replace my current shoes. Currently I am wearing my old Adidas TKD Martial Art shoes, but he feels they don't provide enough support or cushioning.
So what type of shoe should I get? Running, Cross-Training, Basketball, some other kind of Martial Art shoe, other? The class is Kick Boxing and Hung Gar. He is right in that my feet are often sore after class, most often the balls of the feet, and last night one foot was getting sore on top from some kicks.
So what type of shoe should I get? Running, Cross-Training, Basketball, some other kind of Martial Art shoe, other? The class is Kick Boxing and Hung Gar. He is right in that my feet are often sore after class, most often the balls of the feet, and last night one foot was getting sore on top from some kicks.