W
Withered Soul
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Does anyone know some good shin toughening exercises that I can do at home without any equipment?
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Originally posted by Jill666
Personally, I think the practice of kicking wood to toughen the shins both stupid and outdated.
Originally posted by Jill666
I'd love to see a film of his knees.
Better yet, watch him walk when he turns 60.
Originally posted by Withered Soul
Just like toughening your knuckles, shin conditioning just toughens the bone/skin around it making it more tolerant to pain.
Is the rolling pin exercise effective or should I just keep on kicking a door frame lightly gradually building up to the rolling pin?
Originally posted by KennethKu
Kirk was just bullsh#ting.
Originally posted by Jill666
I notice Kirk wasn't exactly rushing to enlighten me, either. Hmmm.... :2xbird:
How do you connect knee damage and shin toughening?
Withered Soul said:Does anyone know some good shin toughening exercises that I can do at home without any equipment?