ok, at 9th gup I added:
a blocking set done out of a horse stance. this is done to isolate the arms movements at the early stages of training. Plus to get more time in a horse stance.
a kicking set, consisting of front kicks and back kicks. this is done standing with the feet together, it forces the student to learn balance.
more advanced versions of these sets are required at the next belt level, 8th gup. The 2nd blocking set adds more blocks, the more advanced kicking set has them kicking to angles.
http://www.youtube.com/watch?v=0xSyBl5fWuw&feature=channel
There is a striking set required at 7th gup, and an advanced version of that required at 4th gup.
I created 3 "combat kata" required for 6th, 4th, and 1st gup respectivly. Combat kata are forms that they learn BOTH sides, the attack and the defense. It can be performed solo, like any other kata, or with a partner doing the attacks.
I changed all the set self defenses
I changed all the set one steps
I added 2 kicks, one from kaju one from Kenpo
and I am still adding to it.
In addition to the self defenses, I also require select Kenpo techniques. 8th gup has 5, as does 7th gup.I plan on having 5 additional techniques at each belt level.