masherdong
2nd Black Belt
Well, I had my first NPM class last night and let me tell you, I thought I was in pretty good shape, NOT! The conditioning exercises at the beginning of the class were very tiring but fun. Coming from a Kajukenbo/kenpo background, I thought I would be fine and let me tell you I barely made it through the first class. I was suckin air quite a bit. After that, sifu showed us two defenses against a front guillotine choke hold. Those were pretty cool. I am pretty sore all over, cant wait till tomorrow night's class!