I hear differing arguments to this all the time. There are those that say you must train with weights to be an effective MAist and those who say training with weights will hinder your MA abilities.
What are your thoughts about weight training? Do you need to train with weights to be effecient? Can you be just as strong and effecient using no weights but working body weight? Does training with weights hinder your ability to execute your MA techniques?
Thoughts?
7sm
What are your thoughts about weight training? Do you need to train with weights to be effecient? Can you be just as strong and effecient using no weights but working body weight? Does training with weights hinder your ability to execute your MA techniques?
Thoughts?
7sm