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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Knee Injury Advice
ldgman1970
Mar 21, 2005
2
Replies
22
Views
3K
Apr 20, 2005
Gemini
advice on avoiding injury
jarrod
Feb 14, 2009
Replies
13
Views
3K
Feb 20, 2009
rhn_kenpo
R
T
can someone help out there
thaiboxer
Feb 28, 2002
2
Replies
24
Views
3K
Aug 5, 2002
Nightingale
Seeing stars
Flea
Jul 31, 2011
Replies
7
Views
3K
Aug 2, 2011
Xue Sheng
Stretching
Cthulhu
Nov 2, 2001
Replies
12
Views
3K
Apr 18, 2002
theneuhauser
T
Nerve damage
Aefibird
Jan 16, 2009
Replies
2
Views
3K
Jan 17, 2009
terryl965
W
Shin conditioning
Withered Soul
Apr 7, 2003
2
Replies
20
Views
3K
Mar 9, 2004
ShaolinWolf
S
Advice on Back Surgery
Master Dan
Sep 8, 2014
Replies
17
Views
3K
Oct 14, 2014
Transk53
Fatty issue
karatekid1975
May 17, 2002
Replies
19
Views
3K
Feb 27, 2012
abraham
A
F
Broken Toes
Fletcher
Nov 10, 2005
2
Replies
21
Views
3K
Apr 24, 2006
KenpoTess
shoulder
BrandiJo
Aug 17, 2005
2
Replies
23
Views
3K
Aug 27, 2005
mj-hi-yah
M
Painful feet :( Any ideas?
malteaser14
Nov 16, 2012
Replies
18
Views
3K
Nov 17, 2012
malteaser14
M
Diaphragm muscle cramp?
Flea
Sep 28, 2009
Replies
2
Views
3K
Sep 28, 2009
Big Don
G
Poll
Martial Artists and chiropractors
girlbug2
Apr 14, 2011
Replies
16
Views
3K
May 23, 2011
SahBumNimRush
O
Gaining muscle mass
O'Malley
Jan 16, 2013
Replies
14
Views
3K
Mar 6, 2014
wingchun100
what supplements do you take?
KempoGuy06
Feb 13, 2009
2
Replies
33
Views
3K
Feb 20, 2009
JadeDragon3
More Reps or More Resistance?
Jade Tigress
Jul 23, 2009
2
Replies
23
Views
3K
Jul 27, 2009
Live True
Application of Tensor Bandages
Lisa
Dec 27, 2005
Replies
5
Views
3K
Dec 30, 2005
Shirt Ripper
N
Morning exercise?
Neal
Apr 7, 2006
Replies
19
Views
3K
Jan 3, 2007
Xue Sheng
Weird Elbow Thing Going On
Jade Tigress
Dec 16, 2005
Replies
15
Views
3K
Dec 17, 2005
Jade Tigress
Do we eat too much?
Cruentus
Jan 13, 2008
2
Replies
34
Views
3K
Feb 27, 2008
turtle
Females eat more sweets than males?
hardheadjarhead
Sep 27, 2004
2
Replies
31
Views
3K
Sep 30, 2004
Seig
Triceps
jfarnsworth
Jan 29, 2003
2
Replies
22
Views
3K
Aug 8, 2004
jfarnsworth
The Best Way to Supplement Martial Arts Training to Achieve Fitness Goals?
Rusty B
Nov 18, 2019
Replies
15
Views
3K
Apr 9, 2021
mrt2
Fruit juice doubles risk of childhood obesity
Carol
Mar 20, 2007
2
Replies
24
Views
3K
Mar 21, 2007
shinbushi
S
Weight lifting
soccer50
Jun 4, 2003
2
Replies
23
Views
3K
Jun 10, 2003
Crazy Chihuahua
C
I'm home from hospital
Bill Mattocks
Sep 9, 2022
2
Replies
31
Views
3K
Sep 30, 2022
Holmejr
H
P
weight training help wanted
pancasona
Mar 14, 2002
Replies
18
Views
3K
Sep 15, 2006
exile
S
Rotator Cuff Strengthening
Slipper
Jul 15, 2010
Replies
9
Views
3K
Aug 5, 2010
Slipper
S
Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
Leigh Blyth
Jun 26, 2019
Replies
19
Views
3K
Oct 6, 2022
Gyakuto
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