- What is shadow boxing?
- Do you just punch any way that you like?
- What's the difference between shadow boxing and pre-defined combo (such as jab-jab-cross)?
Some combo makes sense (such as jab-jab-cross). Some combo doesn't make sense (such as cross-cross-jab). IMO, if you just punch any way that you like, you may train something that won't make sense.
What's your opinion on this?
- Do you just punch any way that you like?
- What's the difference between shadow boxing and pre-defined combo (such as jab-jab-cross)?
Some combo makes sense (such as jab-jab-cross). Some combo doesn't make sense (such as cross-cross-jab). IMO, if you just punch any way that you like, you may train something that won't make sense.
What's your opinion on this?