What can solo form training offer you?

Kung Fu Wang

Sr. Grandmaster
MT Mentor
Joined
Sep 26, 2012
Messages
14,041
Reaction score
4,488
Location
Austin, Tx/Shell Beach, Ca
What can solo form raining offer you? IMO, it can offer you the "foundation" such as:

- flexibility.
- balance.
- body unification.
- body alignment.
- ...

In the following clip. he has very good control of his body. This kind of ability can only be obtained from the solo form training.

Your thought?

It's very pleasant to watch this guy doing his form. Do you agree?


His form is also very pleasant to watch.


 
Last edited:

Buka

Sr. Grandmaster
Staff member
MT Mentor
Joined
Jun 27, 2011
Messages
12,952
Reaction score
10,444
Location
Maui
I do agree, yes. I quite enjoyed watching those.
 

Latest Discussions

Top