Shirt Ripper said:Now you're talking my language. The biggest issue in strength and conditioning is people getting too caught up on "systems" and not simply busting tail and getting better. You've got to kind of take the Bruce Lee approach to it and "be like water." If you are tightly wound to one "system" or style of training you are missing something and limiting yourself.
Oh yes, we are in agreement 100% (at the moment )