umm..question??

[tre3z]

I'm no expert on Chinese martial arts but Chan style Tai Chi might be a good fit. I'd suspect that it's deep stances would be good for lower body strength. And, of course, Tai Chi is often called "meditation in motion." Just make sure the instructor is a good one that teaches the martial application of the art if you are interested in self/family defence.
Hope this helps.

k thanx ... i'll have to check out Tai Chi.

Trollese...

well i don't like typing much.. so i try to shorten most words. if its a new text messaging language most of my frenz use it..didnt know how we typed got a name

 

[Tez3]

k thanx ... i'll have to check out Tai Chi.

Trollese...

well i don't like typing much.. so i try to shorten most words. if its a new text messaging language most of my frenz use it..didnt know how we typed got a name

LOL. The problem is that it's difficult to read, on this forum too there is a lot of people for whom English isn't their first language and it's even more difficult for them to try and understand what you mean. It's one of the things that I like about here, that posters come from so many different countries.