The Kai said:While you are correct in that a straight line is a straight line, again the angles timing, targets all differ. If you work this in a class room things are pretty controlled (Sensei called this the ideal stage). Sometimes people get complacent at this point at how easy it is to controll an opponent!
30 years ago we did duck walks, bunny hops and forced strechs. BTW I don't really know what your conditioning ar training entail so it's hard to make a comparision.
Hey Todd, those duck walks and bunny hops we're something else, weren't they?,lol. We still use them at my school and they're part of most tests. Prof. Joe