The Last Person.....

[14 Kempo]

Well, that's not too bad of a nap.

No, if that happens, it will be plenty.

 

[Hand Sword]

Good luck to you!

 

[14 Kempo]

Good luck to you!

I don't do all that much. Run some laps, do some push-up and crunches. Suit up with 55 lbs of extra weight and work through my forms (not all of them).

 

[Hand Sword]

Sounds like a lot to me! Then again, lately, it's a workout just to get out to the couch on my free time.

Even sleeping requires a maximum effort-LOL.

 

[14 Kempo]

Sounds like a lot to me! Then again, lately, it's a workout just to get out to the couch on my free time.

Even sleeping requires a maximum effort-LOL.

LOL ... wholly crap! You'll get back to it at some point. Just need to take care of business, whatever you need to do.

 

[Hand Sword]

Luckily, I've been able to keep my pathetic weight training regimen. Having to start over with that and all those sore muscles again would be too much!

 

[14 Kempo]

Luckily, I've been able to keep my pathetic weight training regimen. Having to start over with that and all those sore muscles again would be too much!

That's for sure. I've been debating whether to add a stop at the fitness club on my way home from my normal morning workout, to treadmill or bike.

 

[Hand Sword]

You could buy a treadmill. It would be cheaper. Or, just jog outside. You all got the weather out there.

 

[14 Kempo]

You could buy a treadmill. It would be cheaper. Or, just jog outside. You all got the weather out there.

I already belong to a club, it's only $99 per year at this point.

 

[Hand Sword]

God bless you!

 

[14 Kempo]

You could buy a treadmill. It would be cheaper. Or, just jog outside. You all got the weather out there.

But then again, I've been thinking about buying a Bowflex for my diningroom ... damn it's nice being a bachelor!

 

[14 Kempo]

God bless you!

Did I sneeze?

 

[Hand Sword]

I was going to suggest that, though they are very expensive. A weight bench and weights is cheaper, maybe a total gym. But the bowflex is good. Especially now that they are smaller and fit into corners.

 

[Hand Sword]

Did I sneeze?

Nah, I meant it from all of the physical work you do. I wish I could do it all again. I'm trying though. Getting there very slowly.

 

[14 Kempo]

I was going to suggest that, though they are very expensive. A weight bench and weights is cheaper, maybe a total gym. But the bowflex is good. Especially now that they are smaller and fit into corners.

I have a Total Gym, don't like it much. As far as a weight bench goes, I don't need that banging down on my wooden floors in my dining room. I'm into convenience too.

 

[14 Kempo]

Nah, I meant it from all of the physical work you do. I wish I could do it all again. I'm trying though. Getting there very slowly.

It sounds like more than it is, I'm not in very good shape, however, I would hate to know what I'd be like if I didn't do these things. You'll got to where you want to be, sooner or later, keep up the efforts.

 

[Hand Sword]

Yeah, even with the rubber matts down for my weigths and bench, the house still rattles-he he. I'm sure I'm popular in the building.

 

[14 Kempo]

Yeah, even with the rubber matts down for my weigths and bench, the house still rattles-he he. I'm sure I'm popular in the building.

LOL ... I'll bet you are!

 

[14 Kempo]

Well, I'm going to head off and try to get some shut-eye ... have a good night/morning ... whatever you go by at this hour of your day.

 

[Hand Sword]

Take care!!