The Last Person.....

[Drac]

Gooooooooooooooooooooooood Morning Brian...

 

[terryl965]

We have about five to six inches of snow and the kid's are home from school with another snow day.

Morning brian snow how wonderful for you

 

[Brian R. VanCise]

morning Brian

B

Morning KG06!

How is everyone's day going? Mine is a coffee filled day so far.

 

[terryl965]

Same here, I'm loving this diet this time I'm actually loosing wieght. Now if I can get my wind back and turn the clock back twenty year I will be perfect again.

 

[Drac]

How is everyone's day going? Mine is a coffee filled day so far.

I gotta a full thermos, I'm flying a desk and I have PC access...

 

[terryl965]

I gotta a full thermos, I'm flying a desk and I have PC access...

You are the man

 

[KempoGuy06]

Morning KG06!

How is everyone's day going? Mine is a coffee filled day so far.

oatmeal, yougart and protein shakes for me

B

 

[Brian R. VanCise]

oatmeal, yougart and protein shakes for me

B

Well I for one love protein shakes. However, this morning it is coffee and then an occasional chocolate chip cookie!

 

[Brian R. VanCise]

Morning Drac and Terry!

Same here, I'm loving this diet this time I'm actually loosing wieght. Now if I can get my wind back and turn the clock back twenty year I will be perfect again.

Excellent Terry and good for you!

 

[terryl965]

Well I for one love protein shakes. However, this morning it is coffee and then an occasional chocolate chip cookie!

Fruit damm diet

 

[Drac]

then an occasional chocolate chip cookie!

Arughhhhh!!!, all I got is a Nutri-Gran bar..STILL trying to lose weight...

 

[KempoGuy06]

Well I for one love protein shakes. However, this morning it is coffee and then an occasional chocolate chip cookie!

i love cookies...period

B

 

[terryl965]

Well I'm walking out the door to the new school talk later. Take good care of the LPT.

 

[KempoGuy06]

Arughhhhh!!!, all I got is a Nutri-Gran bar..STILL trying to lose weight...

me too. eat more, you loose more. Doesnt make sense but trust me it works. Im 15 pounds less in 4 weeks

B

 

[KempoGuy06]

Well I'm walking out the door to the new school talk later. Take good care of the LPT.

bye

B

 

[Drac]

Later Terry...

 

[KempoGuy06]

im out as well i gotta get some work done before i run errands

be back around lunch

B

 

[Drac]

im out as well i gotta get some work done before i run errands

be back around lunch

B

Later KG....I am stuck here until 1:30...

 

[Brian R. VanCise]

Hey Drac I unfortunately cannot keep you company as I need to make a run to the post office soon and also get out my latest Blog release.

See you in a bit.

 

[Drac]

Hey Drac I unfortunately cannot keep you company as I need to make a run to the post office soon and also get out my latest Blog release.

See you in a bit.

...Later Brian...