The Last Person.....

[14 Kempo]

Hello all you LPTers, back from my run ... LOL ... my very short run, but run nonetheless.

 

[KempoGuy06]

I started that thread..She was considering giving up her Mentorship..She is still a Mentor at this time..

thats cool that she hasnt given it up yet.

B

 

[KempoGuy06]

Hello all you LPTers, back from my run ... LOL ... my very short run, but run nonetheless.

sup 14K how are you?

B

 

[Drac]

Oh well when you talk to here tell here we miss her and she needs to stop in again if she gets a chance.

B

She is saddened by the fact that she can no longer visit here as in days of old..She is a new employee and doesn't want to rock the boat by visiting her on company time..Give her time and she will impress her employers and be back before we know it...

 

[Drac]

Later guys....

 

[14 Kempo]

sup 14K how are you?

B

At this moment, very sweaty .... LOL ... once my body temp cools down, I can rinse off. I'm not sure why personal trainers say to run in the real world and not on treadmills, all the carbon monoxide screws up my throat.

 

[14 Kempo]

Later guys....

See ya later, Drac, hope you have a good day.

 

[KempoGuy06]

At this moment, very sweaty .... LOL ... once my body temp cools down, I can rinse off. I'm not sure why personal trainers say to run in the real world and not on treadmills, all the carbon monoxide screws up my throat.

i dont know either, treadmills are better for you joints than the real world.

B

 

[KempoGuy06]

well i have work to do. be back later

B

 

[14 Kempo]

Well, I said I'd try it ... need to lose some weight and definately build endurance, so I'll stick with it for a while. Just finished a new hung gar form and it's killing me, endurance-wise. The form takes nearly four and a half minutes to perform and my legs are pretty wasted by the end of it.

 

[Drac]

LUNCHTIME!!!!!!!!!!!!

 

[KempoGuy06]

LUNCHTIME!!!!!!!!!!!!

HORAY!!!! Im frickin starvin!!!

What are you having Drac?

B

 

[Drac]

HORAY!!!! Im frickin starvin!!!

What are you having Drac?

B

Philly Cheese Steak and an Ice Tea...

 

[KempoGuy06]

Philly Cheese Steak and an Ice Tea...

mmmmmmmmmm!!!! I love philliy cheese steak. you get it with the peppers, onions and mushrooms? I also love Ice Tea.

Im having Wendy's

B

 

[14 Kempo]

mmmmmmmmmm!!!! I love philliy cheese steak. you get it with the peppers, onions and mushrooms? I also love Ice Tea.

Im having Wendy's

B

Well, as far as fast food goes, I like Wendy's best. That Philly Cheese Steak sound damn good.

 

[Drac]

mmmmmmmmmm!!!! I love philliy cheese steak. you get it with the peppers, onions and mushrooms? I also love Ice Tea.

Im having Wendy's

B

Gotta hold the onions..I love them, but they don't love me...They add black olives for me..

 

[Drac]

Well, as far as fast food goes, I like Wendy's best. That Philly Cheese Steak sound damn good.

I LOVE Wendys too..Not the best thing when you're dieting..I allow myself an occsional Single Classic Combo with EVERYTHING save onions

 

[14 Kempo]

Gotta hold the onions..I love them, but they don't love me...They add black olives for me..

I'm a minus the mushrooms kind of guy. Some kind of mental block with introducing fungus into my system, however, I introduce much worse in other ways, I'm sure ... LOL

 

[KempoGuy06]

Gotta hold the onions..I love them, but they don't love me...They add black olives for me..

same here on the onions. I have to try the black olives. I usually have them add banana peppers

B

 

[KempoGuy06]

I LOVE Wendys too..Not the best thing when you're dieting..I allow myself an occsional Single Classic Combo with EVERYTHING save onions

I agree, not the best when trying to lose weight but those jr. bacon cheese burgers are damn good. and they have some of the best frys ever

B