The Last Person.....

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Not too much HS ... got done with a pretty hard workout, finally got cleaned up and simply relaxing now ... keeping an eye open on email and work related stuff.
 
Morning all,
Off to Springfield to co-run a seminar. My section of the seminar will cover,
* defense from a seated position,
* Throws, theory / concepts on how they work, with techniques,
* Suppressions, theories / concepts on how they work, with techniques,
It will be a long day but a fun day.
 
Morning all,
Off to Springfield to co-run a seminar. My section of the seminar will cover,
* defense from a seated position,
* Throws, theory / concepts on how they work, with techniques,
* Suppressions, theories / concepts on how they work, with techniques,
It will be a long day but a fun day.

Moning LD..Sounds like a fun day..I rather be there learning then here..Give ya 2 guesses where they put me today...
 
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