The Last Person.....
- Thread starter Bob Hubbard
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fnorfurfoot
Senior Master
Hello how is everyone doing today?
fnorfurfoot
Senior Master
Lunch is a good thing. I started dieting Monday and it was going o.k. for a couple of days but now yesterday and today, all I can think about is food. I can't wait for Sunday when I can allow myself to eat real food.
So what are you eating for your diet? I hope it is not just a few carrots and celery...
kuntawguro
Master Black Belt
Whoa!, Thanks so much for the endorsement. I appreciate that you have such an open mind to accept those things that are different and that you value what we ( Matt, Bill, and I) have passed on.
Salamat Po Brian
Guro Buzz
Maharlika Kuntaw
Traverse City, Mi
fnorfurfoot
Senior Master
Nothing that severe. It's just that I tend to spend all day shoving crap into my mouth and now I'm limiting myself to three meals and a small snack.
Cereal in the morning (8:00 a.m.)
Some sort of Healthy Choice dinner for lunch (1:00 p.m.)
Yogurt or carrots for a snack around 3:00
and some sort of reasonably healthy dinner aroun 5:30.
Sounds reasonable. I think eating is really beyond what is put in the mouth, it is how this is done (lifestyle associated with eating habits). Looks like you are drastically cutting down your calorie count. Try having a small snack also mid morning, then you might not feel quite as hungry when lunchtime strikes. It is said six small meals a day may do more as a benefit in addition to exercise. Good luck!
:wavey:
Howdy! Where in Netherlands are you located?
I'm near the infamous city of Leiden
( somewhere between Rotterdam and Amsterdam
Ahh! Someday, I'd like to visit. I have my eye on Amsterdam. Then I'd like to travel up to Sweden and Norway.
fnorfurfoot
Senior Master
Yes, your right. 6 small meals a day is actually better than the standard 3 but knowing what a big snacker I am, I am trying to use some will power to really limit what I eat. Once I see that I can control myself, and my weight lifting gets back to where I was 5 years ago, I will start eating more. I just know that if I let myself eat more snacks, I will start to talk myself into eating just a few of these or a few of those and before I know it I ate the whole box.
Now this topic is really turning into a slowchat
So it is.... I just realized there is an 8 hour difference between us. What fun stuff are you doing at 10 pm your time? :uhyeah:
Yes, I know what you're saying! Give an inch and take a mile! :lol:
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