I think the full passage is worth posting,
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There are many side methods in this art. Although their forms differ, generally they amount to the strong overcoming the weak and the slow yielding to the fast.
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The strong defeating the weak, and the slow hand yielding to the fast handāthese are natural abilities, not the result of learned skill.
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Consider āfour ounces deflect a thousand poundsā: clearly this is not victory through strength. Observe an old person dealing with manyāwhat can speed accomplish?
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Stand balanced like a scale; move freely like a wheel. When weight settles to one side, one can follow; double-weighting produces stagnation.
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We often see people who have practiced diligently for years yet cannot transform incoming force. Generally, they remain controlled by others because they have not understood the fault of double-weighting.
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To avoid this fault, one must understand yin and yang. Adhering is yielding; yielding is adhering. Yang does not leave yin, nor yin leave yang. Only when yin and yang mutually complement one another is there understanding of jin.
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After understanding jin, continued practice brings increasing refinement. Through silent recognition and careful investigation, one gradually reaches the point of doing as the heart-mind wishes.
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Fundamentally, it is to give up oneself and follow the other. Many mistakenly abandon what is near to seek what is far away. A difference of a hair's breadth leads to an error of a thousand li. The student must carefully distinguish these things.
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äøåÆäøčÆ¦č¾Øē ā the student must carefully distinguish these things.
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