Tell me something good...

Cortisone shot to the shoulder, pt pending, shoulder actually moves like it is supposed to, a little stiff, but little or no pain. Returning to train wing chun again next week
I'm also returning next week, but to BJJ. I had a bit of a crap few weeks health-wise:

First I got a cold, which meant I'm not going to avoid contaminating others;

Ten my sciatic nerve started acting up, which meant I'm not going to avoid injuring myself;

Then I got ANOTHER, WORSE cold;

Finally, I got viral conunctivitis in my right eye, which, while not DANGEROUS, is bloody annoying and ABSURDLY contagious.

I'll be out of the contagion window next week and all healthy, knock on wood.

This year is not off to a great start.
 
Last night did all my defense techs 10 times each, so about 190 times. Felt great to do them with little thought. My balance has been improving too.
Do you have a defense against some one attacking you with a pointy stick?
 
He is the most affectionate dog I’ve ever known, his cuddles are the best. Benny is also an intense, high energy character at times, like 80 lbs of dog in a 40lbs bag.
TBF ajax looks like he would be a cuddlebug too, and Luca... well, he's just precious...
 
I'm also returning next week, but to BJJ. I had a bit of a crap few weeks health-wise:

First I got a cold, which meant I'm not going to avoid contaminating others;

Ten my sciatic nerve started acting up, which meant I'm not going to avoid injuring myself;

Then I got ANOTHER, WORSE cold;

Finally, I got viral conunctivitis in my right eye, which, while not DANGEROUS, is bloody annoying and ABSURDLY contagious.

I'll be out of the contagion window next week and all healthy, knock on wood.

This year is not off to a great start.
hope it goes well and hope you stay well
 
Cortisone shot to the shoulder, pt pending, shoulder actually moves like it is supposed to, a little stiff, but little or no pain. Returning to train wing chun again next week
Specifically, where did they place the injection? I have had a couple in the back above the shoulder blade that did not seem to do much good.
 
I'm also returning next week, but to BJJ. I had a bit of a crap few weeks health-wise:

First I got a cold, which meant I'm not going to avoid contaminating others;

Ten my sciatic nerve started acting up, which meant I'm not going to avoid injuring myself;

Then I got ANOTHER, WORSE cold;

Finally, I got viral conunctivitis in my right eye, which, while not DANGEROUS, is bloody annoying and ABSURDLY contagious.

I'll be out of the contagion window next week and all healthy, knock on wood.

This year is not off to a great start.
Pink Eye will spread Crazy fast in cattle that are in a confined space! Even when we vaccinate every year.
Hope you are doing better.
 
TBF ajax looks like he would be a cuddlebug too, and Luca... well, he's just precious...
Luca can be a sweet dog but he has a mean streak like any little guy that has to stand up for himself. Ajax is a bit autistic, he misses cues from other dogs and often makes social errors that cause other dogs to dislike or even attack him. He never seems to understand what is happening and never defends himself. Luckily, he is an 80lbs tank without a mean bone in his body. Luca often attacks him for his lack of social decorum. Luckily, Luca doesn’t have two teeth that match up so his bites are harmless.
 
Luca can be a sweet dog but he has a mean streak like any little guy that has to stand up for himself. Ajax is a bit autistic, he misses cues from other dogs and often makes social errors that cause other dogs to dislike or even attack him. He never seems to understand what is happening and never defends himself. Luckily, he is an 80lbs tank without a mean bone in his body. Luca often attacks him for his lack of social decorum. Luckily, Luca doesn’t have two teeth that match up so his bites are harmless.
Canine autism, I love it <3
 
The 30kg dumbbell is starting to feel a lot lighter. I think I can probably advance to 35kg soon. I probably won't go any higher than that, I'll save up my pennies and buy a nice new fixed 35kg dumbbell and work on other stuff.
 
Me and a couple of my training brothers took Dr Yang Jwing Ming out for sushi last night. We had a great time. I am very grateful to have Dr Yang so close and available. We have become great friends over the last 3 years.
 

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Me and a couple of my training brothers took Dr Yang Jwing Ming out for sushi last night. We had a great time. I am very grateful to have Dr Yang so close and available. We have become great friends over the last 3 years.
Your beard needs tending to Wing Woo Gar 😑
 
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