Taoist Longevity Breathing Yoga

Bob Hubbard

Retired
MT Mentor
Founding Member
Lifetime Supporting Member
MTS Alumni
Joined
Aug 4, 2001
Messages
47,245
Reaction score
771
Location
Land of the Free
Longevity Breathing Yoga (a form of Taoist Yoga) focuses on developing and maintaining an awareness of the flow of breath and chi in the body with this awareness the practitioner uses simple postures and breathing techniques to release blockages and strengthen the flow of fluids and chi in the body.
 
Last edited by a moderator:

Latest Discussions

Top