Fiendlover
Black Belt
I need to work on my speed and I don't mean how fast I can run but how fast my moves are. My kicks, my punches, my reaction time, all of it. How do I become faster than I am? Is it the mere practice? Do I just need to train, train, train, and speed will come with it or what? Any drills and advice is much apprciated. I thank you in advance.